Roman Chamomile Essential Oil | Benefits & Uses – Hysses Official

Tranquility in Every Drop – Explore HYSSES’ Chamomile Roman Essential Oil

Note: A soft, honey-apple aroma with gentle herbaceous warmth that eases stress, promotes deeper sleep, and envelops your home in comforting calm, perfect for bedtime rituals and mindful rest.

Shop Chamomile Roman Specialty Oil

Botanical Name

Anthemis nobilis

Country of Origin

France

Extraction Method

Steam distilled

Scent Profile

Scent Family: Floral / Herbaceous

Scent Intensity: Moderate

Scent Volatility: Middle Note

A timeless floral beloved for its calming touch, Chamomile Roman Essential Oil radiates soothing energy. Its gentle, apple-sweet scent stills anxious thoughts, softens irritability, and nurtures a deep sense of emotional ease. Whether used to unwind after a long day, prepare for sleep, or comfort sensitive skin, this oil restores harmony to both body and mind.

Sustainably sourced from France, each bottle of HYSSES’ Chamomile Roman undergoes meticulous GCMS testing to ensure purity and therapeutic integrity, a reflection of our dedication to nature’s true essence and holistic wellbeing.

What Makes Chamomile Roman Essential Oil So Effective?

The potency of Chamomile Roman lies in its natural esters, notably isobutyl angelate and isoamyl tiglate, compounds known for their anti-inflammatory, sedative, and skin-soothing properties (Lis-Balchin, 2006). These elements work synergistically to calm the nervous system, promote restful sleep, and relieve skin irritation and muscular tension.

Traditionally used since antiquity, Roman Chamomile was revered by the ancient Greeks and Egyptians as a “plant of peace” - valued for easing pain, encouraging sleep, and restoring emotional balance. Today, it remains a gentle yet powerful choice for both relaxation and self-care.

Health Benefits & Therapeutic Properties of Chamomile Roman Essential Oil

A soothing floral that nurtures calm, comfort, and clarity. Chamomile Roman restores harmony between body and mind, easing emotional stress, softening skin, and preparing you for a peaceful night’s rest.

Chamomile Roman Essential Oil Supports:

Mind & Mood

  • Calms anxious thoughts and nervous tension
  • Promotes relaxation and emotional clarity
  • Supports deeper, restorative sleep
  • Eases restlessness and mental fatigue

Chamomile Roman Essential Oil Supports:

Body & Balance

  • Comforts dry, irritated, or sensitive skin
  • Soothes minor discomfort and spasms
  • Encourages digestive ease when massaged on the abdomen
  • Reduces muscular tension after physical strain

Chamomile Roman Essential Oil Supports:

Home Wellness

  • Creates a peaceful, tranquil atmosphere
  • Naturally deodorises and refreshes spaces
  • Ideal for bedtime routines and relaxation rituals
Hysses Singapore Essential Oil 100ml Specialty Oil Chamomile Roman R

How to safely use Essential Oils at home

  • Always dilute before applying to the skin.
  • Avoid eyes, mucous membranes, and broken skin.
  • Do not ingest essential oils.
  • Not recommended during pregnancy without medical advice.
  • Safe for children above 6 years with proper dilution.
  • Patch test on inner arm; wait 24 hrs.
  • Carrier oils available: Jojoba, Rice Bran, Rosehip (for face)
  • People on sleep or anxiety medication should check with a healthcare professional to avoid interactions.
  • Keep essential oils out of reach of children and pets.

Results also vary, some people notice benefits right away, while others may need consistent use to see changes.

Caution/Side effects

Chamomile Roman Essential Oil is generally safe when diluted properly. Avoid direct use on sensitive or broken skin. Discontinue use if irritation occurs. Those allergic to the Ragweed family (Asteraceae) should avoid use. Keep out of reach of children and pets.

Storage Condition:

Keep in cool, dark place away from sunlight.

DIY Tips: Everyday Ways to Enjoy Chamomile Roman Essential Oil

Gentle, soothing, and deeply comforting, Chamomile Roman Essential Oil brings a sense of calm and relaxation to both mind and body.

DIY Tips: Ways to Enjoy Chamomile Roman Essential Oil
Concern Blend / Recipe Benefit Instructions
Difficulty Sleeping 3 drops of Chamomile Roman + 2 drops of Lavender Settles mind; supports deep sleep Diffuse 30 mins before bedtime
Anxious Thoughts 3 drops of Chamomile Roman + 2 drops of Bergamot Calms stress; balances mood Diffuse during evening relaxation
Irritated Skin 2 drops of Chamomile Roman + 1 drop of Frankincense in 15ml Jojoba Soothes dryness; comforts delicate skin Apply thin layer (patch test)
Digestive Discomfort 2 drops of Chamomile Roman + 1 drop of Mandarin in 15ml Rice Bran Gentle abdominal relief Massage clockwise on belly (patch test)
Overworked Muscles 3 drops of Chamomile Roman + 2 drops of Marjoram in 20ml Jojoba Relieves tightness; promotes relaxation Massage onto shoulders or calves
Professional Blend Recipes – Chamomile Roman Essential Oil
Category Recipe Benefit Instructions
Mind Evening Serenity: Chamomile 3 + Bergamot 2 Calms mood; eases daily stress Diffuse after work
Mind Sleep Support: Chamomile 3 + Lavender 2 Encourages restful sleep Diffuse 30 mins before bedtime
Body Skin Comfort Oil: Chamomile 2 + Frankincense 1 in 15ml Jojoba Comforts delicate skin Apply to face or neck (patch test)
Body Gentle Ease: Chamomile 2 + Mandarin 1 in 20ml Rice Bran Soothes digestive tension Massage belly clockwise
Home Peaceful Space: Chamomile 3 + Lavender 2 Creates serene ambience Diffuse during bedtime routine
Home Bright Calm: Chamomile 3 + Mandarin 2 Lifts spirits; promotes calm Diffuse in living space
Dilution Guide & Chart
Dilution % 10ml Carrier Oil 30ml Carrier Oil 50ml Carrier Oil
0.5%
(Children, elderly, sensitive skin)
2 drops 6 drops 10 drops
1%
(Daily face/body application)
4 drops 12 drops 20 drops
2%
(Therapeutic use)
8 drops 24 drops 40 drops
Hysses Singapore Essential Oils 100ml Nebulising Oil, Palmarosa Jasmine

Bedtime Diffuser Blend

Ingredients: 3 drops of Chamomile Roman Essential Oil, 2 drops of Lavender Essential Oil.

Instructions: Add oils to a diffuser with water and diffuse 30 minutes before bedtime.

Benefits: Settles the mind, promotes deep rest, and creates a calm, comforting atmosphere for sleep.

Stress Relief Diffuser Blend

Ingredients: 3 drops of Chamomile Roman Essential Oil, 2 drops of Bergamot Essential Oil.

Instructions: Diffuse during evening relaxation or quiet moments at home.

Benefits: Calms stress, eases anxious thoughts, and restores emotional balance after a long day.

Muscle Relaxation Massage Oil

Ingredients: 3 drops of Chamomile Roman Essential Oil, 2 drops of Marjoram Essential Oil, 20ml Jojoba Carrier Oil.

Instructions: Mix in a glass bottle and massage onto the shoulders, calves, or any tense areas.

Benefits: Helps release tightness, reduce muscle fatigue, and promote relaxation after physical exertion.

Buying Tips: How to choose the right Essential Oil

Product Transparency

Select essential oils with botanical name, extraction method, and origin (via the
website) clearly stated.

100% Pure and Safe

Ensure oils are 100% pure and stored in dark glass bottles for preservation.

Product Flexibility

Choose 10ml to explore, 50ml or 100ml for regular use in diffuser or massage.

Combine with complementary essential oils for a well-balanced, harmonious aroma.

From calming anxious thoughts to comforting delicate skin, Chamomile Roman Essential Oil transforms your daily rituals into moments of serenity. At HYSSES, every drop is a tribute to nature’s gentle wisdom, bringing you closer to the quiet calm of a flower in bloom, one breath at a time.

Reference

Lis-Balchin, M. (2006). Aromatherapy Science: A Guide for Healthcare Professionals. Pharmaceutical Press

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